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Common Summer Health Issues and How To Avoid Them
Summer is a beautiful time to enjoy vacations and spend time with family, friends, making memories only if you are healthy. Here are some of the most common illnesses you should look out for this season. Summer… the one season each year that’s...
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26 Summer Food Safety Tips
Here’s how to avoid food poisoning during the hot summer months, whether at a barbeque, picnic, campout, or on the road to your next destination. Stomach-churning, but true: Food-borne illnesses are most common in summer, when high temperatures...
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Enjoy A Summer Swim With These Swimming Safety Tips
Summer is meant to be spent outdoors. If you’re planning to cool down at a local beach, swimming pool or backyard pool, we’ve identified a few basic swimming safety tips for you to enjoy your time in the sun…and water! Summer is right around...
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The Importance of Hydration: 10 Tips for a Healthy Summer
As temperatures start to swell this summer, staying hydrated is more important than ever. Here are 10 tips to help you stay hydrated this summer. If it feels like you’ve been waiting all year for summer…well, you have! The sun is finally out,...
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Seasonal Allergies? Here’s How To Conquer Them
It’s spring! For most of us this season signals a change in weather that allows us to take more of our recreational activities outside. However, for some others it signals the start of hay fever season and the emergence of other seasonal...
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How Much Sun Is Too Much Sun?
The sunny season we know as summer is quickly approaching. This season will be filled with outdoor activities such as picnics and trips to the beach. More time outdoors means more sun exposure, which is great for getting your vitamin D levels up....
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